A Guide on the 6 Common Techniques Used in Geothermal Massage

A hot stone massage or Geothermal massage is not only just a luxurious spa treatment. It’s basically a holistic therapy that delivers several health benefits. Are you one among those who are searching for intense detoxification and stress relief? Then knowing the techniques used in hot stone massage will help you enjoy your spa experience more. So in this invaluable guide, we will explore the five common techniques used in hot stone massage.

The Common Techniques Used in Hotond Massage

Hot stone massage is an effective therapy that offers several advantages. From improved circulation, pain relief to stress reduction, the list will never end. Keep this this blog yo learn what are the most common techniques used by a therapist in a hot stone massage.

• Positioning of the Stones

The first notable technique used in hot stone massage is the right positioning of the stones. In the beginning of your spa session, the therapists will start positioning the heated stones on your body parts like hands, feet and back. These body parts are the areas where tensions generally develop. The right positioning of the stones will help in relaxing the muscle before the massage initiates. This enables more comfortable and effective treatments.

• Massaging With the Stones

Want to know the next significant technique used in a hot stone massage? It’s nothing but massaging with the stones. By utilising several massage techniques and heating, the spa therapists massage the body. The heated and smooth stones will glide over your skin and offer intense superficial pressure. The spa therapists use techniques like tapping, circular movements, and long strokes while performing hot stone massage. They address particular areas of tension and target several groups of muscles in our body.

• Alternating Temperatures

Many of us don’t know that the spa therapists often use alternative temperatures for doing a hot stone massage in Cebu. This technique is famous as contrast therapy. This technique is a combination of hot and cold stones to boost blood circulation. The main purpose of this technique is to lessen inflammation, swelling and soothe prominent injuries.

• Other Techniques

Do you know that hot stone massage can be combined with other famous modalities? The spa therapists often use hot stone massage with reflexology, Swedish massage, and aromatherapy for a more accurate treatment. For instance, aromatherapy can boost the relaxing impacts of the hot stone massage by utilising essential oils. We all know that essential oils are famous to promote tranquility and calm.

• The Unique Style of the Therapists

Remember every spa therapist has their own massage technique and style. Some therapists use light pressure for a relaxing experience. While some therapists like to incorporate more pressure to address muscle tension and chronic pain. Hence always communicate with your therapists about your choices and any other particular areas of concern.

• Energy Work

Energy works like reiki is another very prominent technique used in hot stone massage. The main purpose of this holistic approach is to balance the bodily energies. Promoting healing and overall wellness is another significant aim of such unique techniques.

The Bottom Lines

So these are some basic techniques used by a therapist in hot stone massage. Remember that a successful hot stone massage not only depends on the techniques but on the tools too. At Abhyangga Indian-Inspired Spa, our experts can feel the tiredness of your body and offer you relaxing massage therapies. Our extraordinary spa therapies and treatments can rejuvenate you and offer you immense relaxation. Don’t delay and call us now.